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Searching for Therapy? Here’s What You Might Not Know (But Really Should)
Searching for support isn’t always easy. It often comes after weeks (or months) of feeling overwhelmed, stuck, or like something needs to

Beam Therapy
Apr 72 min read
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How I Lost All of My Friends (And Found Myself in the Process)
I lost all my friends without realising it. Work took over, and my world shrank. But losing them led me to something better.

Beam Therapy
Mar 54 min read
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Healing from the Inside Out: How Therapy Helped with Stress-Induced IBS
Stress has a way of creeping into every part of our lives, and for many, it doesn’t just affect the mind; it affects the body too.

Beam Therapy
Feb 53 min read
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From Burnout to Balance: Jane's Story
Feeling overwhelmed and burnt out? Discover how therapy transformed Jane’s life, helping her overcome burnout, rebuild confidence, and find

Beam Therapy
Jan 93 min read
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Christmas Challenges
Christmas isn't always the most wonderful time of the year, here are some tips and support lines to help you through any festive challenges.

Beam Therapy
Dec 18, 20243 min read
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