Ready for a Change?

Builder of men

Change can be challenging, but you don’t have to figure it out alone. Whether you’re feeling stuck, overwhelmed, or just ready to level up, I provide guidance tailored to your journey. Together, we’ll develop strategies that help you move forward with confidence and strength.

Book a free 30 minutes

Why work with me

I'm Tom Weaver, a specialist in NLP, Functional Breathwork, Havening, and Time Line Therapy. I help men who are ready for more more confidence, more clarity, more control over their future.

If you're stuck, overwhelmed, or simply know it's time for change, I'll help you move forward with practical, proven strategies that deliver real results. Now is the time to back yourself. Let's get started.

Book a free 30 minutes

Join Walk it Off

Who I'm Here to Help

I'm on a mission to help men who are:

Feeling stuck or lost after a big life change
Struggling silently with stress, loneliness, or self-doubt
Wanting to rebuild confidence and feel like themselves again
Ready to lead their lives, not just survive them
Tired of trying to figure it all out alone

If you're navigating challenges in your career, relationships, health, or just within yourself, you're not broken you’re human.
You deserve real support, practical tools, and a space where you don’t have to wear a mask.

Whether you're ready to dive straight into coaching, or you just want to take the first easy step toward change, here's a way to start.

Coaching Programmes

Mens Group Cardiff

Just need to talk

Coaching programmes

WALK IT OFF | Cardiff Men's Group

Not sure where to start?

You don’t have to figure it all out alone and you don’t have to dive straight into coaching to take a step forward.

That’s why I created Walk It Off: Cardiff Men’s Walk & Talk a simple, welcoming way to reconnect with yourself, meet other good men, and start moving forward without pressure.

If you're ready to make a change, but you're not quite ready to book a call yet, joining a Walk It Off meetup could be your first step.

No expectations. No pressure. Just a chance to walk, breathe, and feel better.

Register for a free event below.