Beam Presents
It’s What Anxiety Has Made You Feel
More info
On Sunday 11th May at 7PM, you’ll:
Learn what’s really happening in your brain and body when anxiety takes over.
Experience live demonstrations of simple, science backed techniques to calm your nervous system.
Hear from people already practicing these tools and the difference it’s made in their lives.
Get exclusive discounted access to the full ARC Protocol programme.
Whether your anxiety feels like a daily hum or a full blown storm, this one hour could be the turning point.
Join us live and start reclaiming your calm.
Don't want to wait?
Learn ARC with Tom in a private session

Feel calmer, clearer, and more in control in just one powerful hour.
This special one off session gives you a chance to experience the ARC Protocol a science backed, body based method designed to reduce anxiety fast and help you feel grounded, calm, and in control.
ARC stands for Awareness, Reframe, Calm and it's a simple, powerful sequence developed to calm the nervous system and shift you out of anxiety, overwhelm, or panic.
Unlike talk based approaches, ARC combines neuroscience with gentle physical techniques, so you don’t have to relive distressing memories or explain everything to feel better.
It’s discreet, easy to use, and can be done anytime, anywhere even in the middle of a busy day or high stress moment.